{"id":10151,"date":"2025-11-19T05:39:29","date_gmt":"2025-11-19T05:39:29","guid":{"rendered":"https:\/\/yoamomimazatlan.com\/?p=10151"},"modified":"2025-11-24T05:40:32","modified_gmt":"2025-11-24T05:40:32","slug":"12-puertas-a-la-lectura-inspira-a-aprender-a-soltar-en-mazatlan","status":"publish","type":"post","link":"https:\/\/yoamomimazatlan.com\/?p=10151","title":{"rendered":"&#8220;12 Puertas a la Lectura&#8221; inspira a &#8220;Aprender a Soltar&#8221; en Mazatl\u00e1n"},"content":{"rendered":"\n<p>El programa &#8220;12 Puertas a la Lectura&#8221; ofreci\u00f3 una conmovedora y reflexiva sesi\u00f3n la tarde de este martes, enfocada en la crucial importancia de aprender a soltar. La actividad, dirigida por la tallerista Carolina Garc\u00eda, se llev\u00f3 a cabo en la biblioteca Carlos McGregor, ubicada en la Casa Hogar de la colonia Ju\u00e1rez, creando un espacio \u00edntimo de crecimiento personal.<\/p>\n\n\n\n<p>La jornada comenz\u00f3 con el apoyo de las bibliotecarias Alicia Moran y Rosalba Sandoval, quienes dirigieron la lectura de la aclamada obra &#8220;El \u00e1rbol generoso&#8221; de Shel Silverstein. Este relato atemporal narra la relaci\u00f3n entre un \u00e1rbol y un ni\u00f1o, donde el \u00e1rbol entrega incondicionalmente cada parte de s\u00ed mismo para satisfacer las crecientes demandas del ni\u00f1o a lo largo de su vida. La historia sirvi\u00f3 como un profundo punto de partida para debatir sobre el amor incondicional, el sacrificio y el costo de la insatisfacci\u00f3n humana.<\/p>\n\n\n\n<p>Al finalizar la lectura, se abri\u00f3 un enriquecedor espacio de debate. Las participantes profundizaron en la reflexi\u00f3n a un nivel personal, y reconocieron c\u00f3mo, al igual que el \u00e1rbol, a menudo se sacrifican por la felicidad de otros (hijos, parejas, amigos o familiares), llev\u00e1ndolas incluso a quedarse &#8220;sin nada&#8221; a cambio.<\/p>\n\n\n\n<p>La sesi\u00f3n se transform\u00f3 en un momento de gran intimidad, solidaridad y empat\u00eda, donde varias asistentes se animaron a compartir experiencias personales, mientras que otras optaron por escuchar y reflexionar en silencio.<\/p>\n\n\n\n<p>Terapia de Liberaci\u00f3n: Dejar ir la carga<\/p>\n\n\n\n<p>Como ejercicio central de la sesi\u00f3n, Carolina Garc\u00eda propuso una &#8220;terapia&#8221; de liberaci\u00f3n emocional. Se les pidi\u00f3 a las participantes escribir en una hoja blanca todo aquello que &#8220;cargan&#8221;, las preocupaciones que las acongojan e incluso les impiden dormir. Acto seguido, se les indic\u00f3 hacer una bola con el papel y tirarlo, simbolizando la acci\u00f3n de soltar y liberar aquello que est\u00e1 fuera de su control.<\/p>\n\n\n\n<p>Varias participantes compartieron voluntariamente el contenido de sus escritos, reforzando el compa\u00f1erismo, la comprensi\u00f3n y la empat\u00eda dentro del grupo. Las asistentes destacaron que este taller les ha brindado un valioso apoyo emocional.<\/p>\n\n\n\n<p>\u00a1\u00danase al Taller!<\/p>\n\n\n\n<p>&#8220;12 Puertas a la Lectura&#8221; continuar\u00e1 todos los martes del mes de noviembre, a partir de las 3:30 de la tarde en la biblioteca Carlos McGregor. Es una actividad gratuita y abierta a todo p\u00fablico.<\/p>\n\n\n\n<p>El Gobierno de Mazatl\u00e1n y el Instituto Municipal de Cultura, Turismo y Arte de Mazatl\u00e1n invitan a la comunidad a formar parte de este enriquecedor espacio de crecimiento y apoyo emocional.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El programa &#8220;12 Puertas a la Lectura&#8221; ofreci\u00f3 una conmovedora y reflexiva sesi\u00f3n la tarde de este martes, enfocada en la crucial importancia de aprender a soltar. La actividad, dirigida por la tallerista Carolina Garc\u00eda, se llev\u00f3 a cabo en la biblioteca Carlos McGregor, ubicada en la Casa Hogar de la colonia Ju\u00e1rez, creando un [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10152,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&quot;12 Puertas a la Lectura&quot; inspira a &quot;Aprender a Soltar&quot; en Mazatl\u00e1n - Amo mi Mazatl\u00e1n<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yoamomimazatlan.com\/?p=10151\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&quot;12 Puertas a la Lectura&quot; inspira a &quot;Aprender a Soltar&quot; en Mazatl\u00e1n - Amo mi Mazatl\u00e1n\" \/>\n<meta property=\"og:description\" content=\"El programa &#8220;12 Puertas a la Lectura&#8221; ofreci\u00f3 una conmovedora y reflexiva sesi\u00f3n la tarde de este martes, enfocada en la crucial importancia de aprender a soltar. La actividad, dirigida por la tallerista Carolina Garc\u00eda, se llev\u00f3 a cabo en la biblioteca Carlos McGregor, ubicada en la Casa Hogar de la colonia Ju\u00e1rez, creando un [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yoamomimazatlan.com\/?p=10151\" \/>\n<meta property=\"og:site_name\" content=\"Amo mi Mazatl\u00e1n\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-19T05:39:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-24T05:40:32+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/yoamomimazatlan.com\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-19-at-8.07.22-PM.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Luis Peraza\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Luis Peraza\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/yoamomimazatlan.com\/?p=10151\",\"url\":\"https:\/\/yoamomimazatlan.com\/?p=10151\",\"name\":\"\\\"12 Puertas a la Lectura\\\" inspira a \\\"Aprender a Soltar\\\" en Mazatl\u00e1n - Amo mi Mazatl\u00e1n\",\"isPartOf\":{\"@id\":\"https:\/\/yoamomimazatlan.com\/#website\"},\"datePublished\":\"2025-11-19T05:39:29+00:00\",\"dateModified\":\"2025-11-24T05:40:32+00:00\",\"author\":{\"@id\":\"https:\/\/yoamomimazatlan.com\/#\/schema\/person\/5eb4abccc9443dff7750dbdd0a22c79e\"},\"breadcrumb\":{\"@id\":\"https:\/\/yoamomimazatlan.com\/?p=10151#breadcrumb\"},\"inLanguage\":\"es-MX\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/yoamomimazatlan.com\/?p=10151\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/yoamomimazatlan.com\/?p=10151#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\/\/yoamomimazatlan.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"&#8220;12 Puertas a la Lectura&#8221; inspira a &#8220;Aprender a Soltar&#8221; en Mazatl\u00e1n\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/yoamomimazatlan.com\/#website\",\"url\":\"https:\/\/yoamomimazatlan.com\/\",\"name\":\"Amo mi Mazatl\u00e1n\",\"description\":\"Somos Pata Salada\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/yoamomimazatlan.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es-MX\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/yoamomimazatlan.com\/#\/schema\/person\/5eb4abccc9443dff7750dbdd0a22c79e\",\"name\":\"Luis Peraza\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-MX\",\"@id\":\"https:\/\/yoamomimazatlan.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2829a2db2ad27a37cce4111a17f17d49?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2829a2db2ad27a37cce4111a17f17d49?s=96&d=mm&r=g\",\"caption\":\"Luis Peraza\"},\"url\":\"https:\/\/yoamomimazatlan.com\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\"12 Puertas a la Lectura\" inspira a \"Aprender a Soltar\" en Mazatl\u00e1n - Amo mi Mazatl\u00e1n","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/yoamomimazatlan.com\/?p=10151","og_locale":"es_MX","og_type":"article","og_title":"\"12 Puertas a la Lectura\" inspira a \"Aprender a Soltar\" en Mazatl\u00e1n - Amo mi Mazatl\u00e1n","og_description":"El programa &#8220;12 Puertas a la Lectura&#8221; ofreci\u00f3 una conmovedora y reflexiva sesi\u00f3n la tarde de este martes, enfocada en la crucial importancia de aprender a soltar. 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