{"id":10684,"date":"2026-05-08T05:01:13","date_gmt":"2026-05-08T05:01:13","guid":{"rendered":"https:\/\/yoamomimazatlan.com\/?p=10684"},"modified":"2026-05-13T05:40:04","modified_gmt":"2026-05-13T05:40:04","slug":"madres-y-alumnos-de-la-escuela-municipal-de-ballet-celebran-con-jornada-de-bienestar-y-pilates","status":"publish","type":"post","link":"https:\/\/yoamomimazatlan.com\/?p=10684","title":{"rendered":"Madres y alumnos de la Escuela Municipal de Ballet celebran con jornada de bienestar y Pilates"},"content":{"rendered":"\n<p>Con el objetivo de fortalecer los lazos afectivos a trav\u00e9s del bienestar f\u00edsico, la Escuela Municipal de Ballet Cl\u00e1sico del Instituto Municipal de Cultura, Turismo y Arte de Mazatl\u00e1n celebr\u00f3 el D\u00eda de las Madres con una clase especial de Pilates en las instalaciones del Centro Municipal de las Artes.<\/p>\n\n\n\n<p>M\u00e1s de un centenar de personas participaron en esta actividad extraescolar, donde alumnos y alumnas compartieron el sal\u00f3n de clases con sus madres. Bajo la gu\u00eda de la m\u00e1ster en Pilates, Vira Nazarenko, los asistentes disfrutaron de una jornada dise\u00f1ada para beneficiar el cuerpo y la mente en un ambiente de sana convivencia.<\/p>\n\n\n\n<p>Ana Paola Villegas Loaiza, coordinadora de la Escuela de Ballet y organizadora del evento, destac\u00f3 el \u00e9xito de la convocatoria, resaltando la armon\u00eda lograda entre los j\u00f3venes bailarines y sus familias.<\/p>\n\n\n\n<p>\u201cNos sentimos muy felices de ver la interacci\u00f3n entre el alumno y su mam\u00e1\u201d. La energ\u00eda que se percib\u00eda en el sal\u00f3n era de total calidez; fue una experiencia din\u00e1mica, divertida y, al mismo tiempo, un espacio de relajaci\u00f3n muy necesario para ellas\u201d, expres\u00f3 Villegas Loaiza.<\/p>\n\n\n\n<p>El Pilates como aliado de la danza<\/p>\n\n\n\n<p>Adem\u00e1s del festejo, la actividad tuvo un prop\u00f3sito formativo. La coordinadora explic\u00f3 que el Pilates es una disciplina fundamental para los estudiantes de ballet, ya que se enfoca en fortalecer el &#8220;centro&#8221; del cuerpo (abdomen), desarrollar flexibilidad, fuerza y, sobre todo, concentraci\u00f3n y control.<\/p>\n\n\n\n<p>La sesi\u00f3n permiti\u00f3 que las madres de familia experimentaran de primera mano los ejercicios complementarios que sus hijos realizan para mejorar su elasticidad y t\u00e9cnica, integr\u00e1ndose as\u00ed de manera activa en el camino formativo de los futuros profesionales de la danza.<\/p>\n\n\n\n<p>Con estas acciones, el Instituto de Cultura reafirma su compromiso de promover no solo la excelencia art\u00edstica, sino tambi\u00e9n la salud y la uni\u00f3n familiar dentro de su comunidad estudiantil.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Con el objetivo de fortalecer los lazos afectivos a trav\u00e9s del bienestar f\u00edsico, la Escuela Municipal de Ballet Cl\u00e1sico del Instituto Municipal de Cultura, Turismo y Arte de Mazatl\u00e1n celebr\u00f3 el D\u00eda de las Madres con una clase especial de Pilates en las instalaciones del Centro Municipal de las Artes. M\u00e1s de un centenar de [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10685,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10684","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-todos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Madres y alumnos de la Escuela Municipal de Ballet celebran con jornada de bienestar y Pilates - Amo mi Mazatl\u00e1n<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yoamomimazatlan.com\/?p=10684\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Madres y alumnos de la Escuela Municipal de Ballet celebran con jornada de bienestar y Pilates - Amo mi Mazatl\u00e1n\" \/>\n<meta property=\"og:description\" content=\"Con el objetivo de fortalecer los lazos afectivos a trav\u00e9s del bienestar f\u00edsico, la Escuela Municipal de Ballet Cl\u00e1sico del Instituto Municipal de Cultura, Turismo y Arte de Mazatl\u00e1n celebr\u00f3 el D\u00eda de las Madres con una clase especial de Pilates en las instalaciones del Centro Municipal de las Artes. 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